These 23 Vegetables Are Surprising Sources of Protein - Elbo Room Bistro These 23 Vegetables Are Surprising Sources of Protein - Elbo Room Bistro

These 23 Vegetables Are Surprising Sources of Protein

These young soybeans are packed with protein, making them a great plant-based option.

Edamame

Besides being rich in iron and other nutrients, spinach also contains a decent amount of protein.

Spinach

These mini cabbages not only provide fiber and vitamins but also contain a fair amount of protein.

Brussels sprouts

This delicious vegetable offers a modest amount of protein along with various vitamins and minerals.

Asparagus

Known for its nutritional value, broccoli is also a surprising source of protein.

Broccoli

These edible flower buds are not only tasty but also contain a good amount of protein.

Artichokes

Peas are a versatile legume that offers both protein and dietary fiber.

Peas

Besides being low in calories, cauliflower is also a surprising source of protein.

Cauliflower

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